SmOOthies!!

Love starting my day with a good cup of coffee but after that , and after a run or swim, I cannot withstand a smoothie! 
 My smoothies are a hit with my crew and they have a smoothie depending on fruit in season or available.  

Here are a few of my healthy smoothie recipes as you asked on my instagram 
 

and facebook pages. 

 

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Spirulina smoothie 

 spinach 

pineapple
banana 

spirulina 

ginger

bee pollen (optional). I used desiccated coconut.

Mixed berry smoothie 

 frozen mixed berries

 banana 

 greek yoghurt

ice cubes (optional)

 passionfruit & pineapple 

pineapple 

passionfruit 

coconut milk

banana 

banana ,macha & chia smoothie 

macha powder

chia 

coconut milk/almond milk
honey 
banana 

ice cubes 

Date, oats smoothie 

 unsweetened almond milk

 rolled oats

 banana 

 dates 

 chia 

 cinnamon 

strawberry oatmeal breakfast smoothie 
strawberries
greek yoghurt
rolled oats

Blueberry açai 

blueberries

açai

honey 

banana 

greek yoghurt

beetroot & ginger smoothie 
beetroot
ginger 
coconut milk
honey

Nutella smoothie

frozen banana 

nutella

milk 

Papaya, mango, banana smoothie 

papaya

mango

banana 

greek yoghurt

ice cubes